Sunday, July 28, 2013
Thursday, July 25, 2013
like FINE wine... [mario lopez]
Mario Lopez
DOB: 10-10-73
In 1989, Lopez was cast as A.C. Slater in the popular television sitcom Saved by the Bell, a role which lasted five years. Lopez's character was a masculine, athletic student, helping to garner the actor a sizeable teenage-girl fan base. After Saved by the Bell ended in 1993, Lopez went on to reprise his role as A.C. Slater in the short-lived spin-off seriesSaved by the Bell: The College Years.
More recently, he has appeared in numerous projects since, including the third season of Dancing with the Stars and as a celebrity guest host for the syndicated entertainment news magazine show Extra. He has also hosted America's Best Dance Crew for MTV, and as of 2012, he co-hosts the reality show of the U.S. version of the singing competition The X Factor.
#DAYUM BOY
Tuesday, July 23, 2013
gym CLASS: My STORY> YOGA class
First things first, thats not a pic of me.
Okay, so I am patting myself on the back today. I finally took a yoga class. KUDOS to me!!
I have been interested in taking a yoga class for quite a while... but I was a bit intimidated, considering I am not so limber. The thought of bendy-chicks with side pony tails snickering at me while I'm in downward dog position.. scares me.
Regardless, TODAY I gathered my strength and my cutest stripped-footie-socks and walked into that cardio room. Long story short, I 'warrior-posed' the heck out of that class! Booyah!
Yoga class will definitely become a regular occurrence in my fitness plan.
I am still very rigid.. but I feel like I am making strides in the right direction toward flexibility.. and (overall) total body wellness.
Namaste ;)
Monday, July 22, 2013
Sunday, July 21, 2013
Wednesday, July 17, 2013
Sunday, July 14, 2013
Trayvon MARTIN: A PETITION FOR A CIVIL CASE
A petition for a civil case. Please take a look at the (red) link below.
Sign the petition to open a civil rights case against George Zimmerman
Tuesday, July 9, 2013
Saturday, July 6, 2013
iCANDY... [mike Rashid]
you can more of Mike @
http://www.youtube.com/user/fuertepeople
....check him out for workout tips, I do
Thursday, July 4, 2013
Tuesday, July 2, 2013
Monday, July 1, 2013
NEW week, NEW month... NEW CHANCE
It is the beginning of a NEW week, and a NEW month -- and I am so thankful for the chance to make NEW (BETTER) decisions.
#cleanslate #choosewisely
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