Sunday, September 30, 2012

Wednesday, September 26, 2012

gym CLASS: CATALYST




** grabs gym bag and heads out the door**

Sunday, September 23, 2012

Thursday, September 20, 2012

gym CLASS: CATALYST





















Since a bruh is lacking a workout partner, I have to find other ways to motivate myself for GYM BUNNY GREATNESS ;)

Wednesday, September 19, 2012

Sunday, September 16, 2012

sundae FUNNIES


funny, thats how I always IMAGINED it!

Saturday, September 15, 2012

gym CATALYST: dem GAMS




I am using this vid as inspiration to try some new leg exercises. I am guilty of not training my legs as much as I should. There was a time when I had naturally developed legs thanks to years of school age athletic ventures and high school sports. Then one day I look down and I'm standing on sticks... LOL. Kidding, it not that bad--- but lets just say I have a lot of work to do. 

So far, I have incorporated squats into my workout warm up and I am in the process of developing a new killer leg workout. My goal is to obtain thicker thighs and calves. 

Friday, September 14, 2012

hello FRIDAY night


well dont just stand there... c'mon in!!

Wednesday, September 12, 2012

iCANDY

ummm, i'll take a big MAC please... 











... and a lil shake

Wednesday, September 5, 2012

gym CLASS: CATALYST






















Since I cannot find a workout partner, I have to find other ways to spark my motivation. Thank the goddess for the internet ;)

Tuesday, September 4, 2012

guess who is coming to DINNER?





So I am focusing on my DIET this month. 

I am not worried about the 'will power' aspect of it, I easily curb my sweets. My main concern is the food prep. I CANT COOK, dammit. Plus, cooking healthy tends to be synonymous with expensive.




Anyone that knows me, knows I can't cook for -ish! LOL. I have gotten better over the years. I can definitely cook enough to take care of myself, but a bruh can only eat so many frozen pizzas. I kinda blame my mom, cause she cant cook either. Apparently, my gene pool has survived purely on being incredibly attractive, so people usually just cook for us. *smile* I'm just saying. 

So I am making a conscious effort to cook better and clean up the diet a bit. I might even invest in a cookbook. Initially, I will be using food.com as my main source of healthy, easy prep meals. 




I put in the time at the gym... now, i must put in the time in the kitchen...**queue the horror movie music**

no, wait, cancel the horror movie sound-effects and throw on the 'Rocky' theme.. I GOT THIS




Sunday, September 2, 2012

sundae FUNNIES






awwwwww.... i just love a happy ENDing ;)